Hey,
Just wanted to let everyone know that on December 29th during the day, there will be a women's open matt session at Wagnney Fabiano BJJ & MMA. So far there will be 3 blue belts and one purple in attendence, so it should be a great opportunity for some good training and rolling. All women are welcome!!!
actually i would like to have the open matt in the afternoon, right before mico's class so I can just stay for that. So you can tell him to put on his aftershave b/c he'll probably get to meet the women.
HAHAHHA...claude you mofo, i've said it before and i'll say it again you TAlk to much. i wasn't ducking you and you know it. BRING IT :)
dom don't be silly, when claude goes to clubs he's the guy sitting at the bar alll alone all night long, the only action he gets is from teh security guard who pats him down.
my friend Sharon Bonewicz from philly who runs the Rocinha Project was teaching us some sweet tehcniques, and then we all rolled. there were 5 of us all together and i think everyone had a great time.
HOpefully next time we can have more girls show up like rebecca and rima who both couldnt' make it unfortunately.
~yael
p.s. thanks to josh for letting us use the club :)