Your bench 225 X what, plus favorite style.

Rafael135 - It should be (your weight) x (rep). You can't expect a 125lber to rep 225lbs 22 times. Phone Post

If that's the case I can rep 145 30 plus times maybe more Phone Post

225*3 and I grapple

Bw: 158 Phone Post

manzuri - 225*3 and I grapple

Bw: 158 Phone Post

You look just like me i bet :) Phone Post

4X. Watching UFC on TV and wearing affliction shirts

I only weigh 140

Twenty47 -
Rafael135 - It should be (your weight) x (rep). You can't expect a 125lber to rep 225lbs 22 times. Phone Post

Men shouldn't weigh 125. And if they do they shouldn't talk about strength stats Phone Post

I'm sorry you got lucky and aren't small. I'm not 125 lbs bit I doubt you're anything special Phone Post

225 23x. all correct form.

max was 365 3x, 315 8x.


165 lb. i trane zero ufc, aside from the grappling i do on my gf in the bedroom.

SteveBeale - 
BrCutter - 
SteveBeale - 225 x 48, bragging online is my favorite ;)


 Who are you? Powerlifter? The record at the combines is 49 by that Oregan State DT this last year.  In 1996, I did 35 (at 6'3/280ish).  I litterally trained specifically for it for months.  






Who am I? You don't know who Steve Beale is? You're kidding right? I'm sorry that in your distant past after all your hard work you could match the efforts of an UG interwebz noob. But for a giant amongst mortals, 225 x 48 is a warmup. Did I mention I'm 6'5" 296 and have a 14" cock?


 That's good size. 

norcal3737 - 225 23x. all correct form.

max was 365 3x, 315 8x.


165 lb. i trane zero ufc, aside from the grappling i do on my gf in the bedroom.

Mhm video plz Phone Post

<blockquote>ThePoopWizard - <blockquote>norcal3737 - 225 23x. all correct form. <br /><br />max was 365 3x, 315 8x.<br /><br /><br />165 lb. i trane zero ufc, aside from the grappling i do on my gf in the bedroom.</blockquote>Mhm video plz <img src="/images/phone/apple.png" alt="Phone Post" border="0" style="vertical-align:middle;"/></blockquote><br /><br />Yeah, you don't have a girlfriend! Vid or GTFO!

I'll be honest...no power-lifter here but 225x1, but that's as a 165lber. We had some Hammer Strength machine in our high school gym way back when that I could throw 305 up on, but that doesn't count because that thing was a joke (we didn't have a free bench in that gym).

And never done grappling, only boxing so striking by default?

12x225, nothing special at 235 bodyweight. Reach is 81" tho. Phone Post

i can hit 225 12 times fresh i weighed 153 today and i train and teach MMA Muay thai and BJJ but BJJ is def my favorite

Ya Phone Post

ThePoopWizard - 
norcal3737 - 225 23x. all correct form.

max was 365 3x, 315 8x.


165 lb. i trane zero ufc, aside from the grappling i do on my gf in the bedroom.
Mhm video plz <img src="/images/phone/apple.png" alt="Phone Post" border="0" style="vertical-align:middle;"/>



i have nothing to gain or prove by stating a # i can bench.. LOL

i broke my right hand and right pinky in a mtn bike accident like 4months ago, and couldnt put any serious weight on it or lift heavy for 2months, so i stopped working out and dieting for that time period. its only been this past month that i started lifting routinely again.

im down to 153-155lb, and can still put up 225 about 15x. maybe a few reps more.


i stop the bar about 1"-1.5" from my chest. no bouncing it off my chest here.

if this interests you, ill do a video of that. it doesnt matter.

SteveBeale - <blockquote>ThePoopWizard - <blockquote>norcal3737 - 225 23x. all correct form. <br /><br />max was 365 3x, 315 8x.<br /><br /><br />165 lb. i trane zero ufc, aside from the grappling i do on my gf in the bedroom.</blockquote>Mhm video plz <img src="/images/phone/apple.png" alt="Phone Post" border="0" style="vertical-align:middle;"/></blockquote><br /><br />Yeah, you don't have a girlfriend! Vid or GTFO!

Where did I say I had a gf Phone Post

225x11

My goal is around 20 reps though. I think that number is where you can consider yourself a "strong" dude (of course just bench-press wise). Also my favorite style is keyboard warrioring.

ha ha your so cool ^^

225x10, Muay Thai Phone Post

LMAO @ the UG. This makes me feel better about all the 9 inch cocks on the OG. I haven't seen enough wang to get an accurate sample space so I always wonder.

I have however spent enough hours in a weight room to know that 95% of you are full of shit. Phone Post

SuMBJJ - LMAO @ the UG. This makes me feel better about all the 9 inch cocks on the OG. I haven't seen enough wang to get an accurate sample space so I always wonder. <br><br>I have however spent enough hours in a weight room to know that 95% of you are full of shit.

Unless somebody is saying they can throw up 40+ (not impossible, I bet there are a couple dudes here that could probably do it) there isn't anything unbelievable.