I do jiujitsu m/w/f from 7pm - 9pm. I'd like to work back in lifts and prefer to use Jim Wendler's modified 5/3/1 (which also contemplates m/w/f).
Is it possible to work both in without overtraining (e.g., tue/thur/sat; or m/w/f mornings) or should I find a different strength program? If the latter, any recommendations? Thanks in advance.